Fitness Confessions of a 45 year old

Very happy to revive my old fitness podcast with the latest happenings in my ongoing fitness journey.

Do listen and drop a ❤️ or a 👍🏼 on the comments so that I know you appreciate this post.

If you enjoyed listening to this podcast, you can show your support by buying me a coffee! (Click OR copy this link on your browser - //gigsy.in/taalmagic/donate/AA0001).